Thursday, June 22, 2017

Outdoor Yoga in Parks 2017


At an international travel blogger conference held in Milwaukee during spring, attendees were offered an opportunity to do yoga inside the Milwaukee Art Museum. It turned out to be one of the highest rated experiences. I said to one of the participants, "this is cool, but just wait until summer! Outdoor yoga in our parks is the BEST!" She was very impressed because it isn't an option in the city where she lives.  Have you tried it yet? I encourage you to do so.  You will need to bring a mat for all of these classes and dress in comfortable loose clothing. It helps to have layers, because weather can be unpredictable.

Here are the current classes available for Summer 2017.

OmTownYogis bring yoga to the parks for the fourth year, and now they've added a special tab for the parks on their website.

This runs July 8-August 26, on Saturdays at three parks from 9-10 AM:  
KLODE PARK (5900 N Lake Drive, Whitefish Bay) 
ATWATER PARK (4000 N Lake Dr, Shorewood)
WASHINGTON PARK / URBAN ECOLOGY CENTER (1859 N 40th Street Milwaukee)

And on Wednesday evenings from 5 - 6 PM at Hart Park (1150 N 68th St, Wauwatosa - on the river across the street from the bandshell)

6/14 Kim Carpenter of TOSA YOGA CENTER
6/21 Jenny Wilson of INNER LIGHT YOGA STUDIOS
7/12 Julie Kamikawa of KOLIBRI KIRTAN & YOGA
7/26 Shayna Broadwell of WISCONSIN ATHLETIC CLUB
8/9 Katie Haws of TOSA YOGA CENTER
8/16 Forest Richter of INNER LIGHT YOGA STUDIOS
8/30 Michelle Shultz of GET HOT YOGA

For the yogi who loves a bit more adventure, try the Stand Up Paddleboard (SUP) Yoga at Veterans Park on Tuesday nights, put on by Milwaukee Power Yoga. 
SUP Yoga: Stand Up Paddle Board Yoga Summer Series
Tuesdays, 6:30 - 7:30 p.m. with Kate Dean | June 20th - August 29th 

Like Yoga and Paddling, but separately? Clearwater Outdoors hosts H2O & Body Saturdays, 8-10 AM now through September 16. You'll need to register at the website link. Cost varies depending on whether you're an adventure club member.
Saturday, meet at the Clear Water Outdoor rental Watershed building, corner of Water and St. Paul in the Third Ward at 7:45am for check in. Enjoy an hour of yoga followed by a blissful morning paddle on the Milwaukee River. No experience is necessary - instructors will be on hand to guide you through yoga and the basics of paddling. Space is limited for this popular event. Please bring your own yoga mat.

Kadish Park has one of the very best views of the city of Milwaukee and the riverfront.  To do yoga here, simply join the Meetup Group.  They hold events on various days and times, but once you're in the group, you'll be in the know for everything they plan. I love that this is just a group of passionate yogis who want to share their love of yoga.
This is a casual, beginner oriented group that will focus mainly on basic and a few intermediate poses. A mat or towel is recommended as the grass at Kadish can be a little scratchy. Afterwards we will usually descend the hill and enjoy some drinks and food at one of the nearby restaurant patios along the river. No experience necessary and all ages welcome. Totally free.

If you enjoy farmer's markets and yoga, head over to Cathedral Square where yoga kicks off each Saturday morning at 9 AM. This goes on throughout the season with the last session September 30. This is put on by the Wisconsin Athletic Club.

Each Saturday morning from 8:30-9:30 AM, the Tosa Farmers Market is also happy to provide Yoga at the Market just over the bridge toward Hart Park. The last farmers market is October 14.

Come to Bayshore Mall's Center (at the fountain) Saturdays 8-9:30 for a yoga session put on by Neroli. These are FREE!

Would you like to try Hatha Yoga? Come to the Schlitz Audubon Center for weekly classes which are held outdoors, weather permitting. Every Monday | 5:30pm – 6:45pm

Lisa Lewis, LMT, CYT leads this yoga class designed for all levels of students. Classes are therapeutic in nature, and will be challenging at times. Students are taught to observe their body and breath and to practice within their capacity. Come enjoy spring! When the weather is warm enough class will be held outside. The first class is always free!

Members: $15 drop-in, or $60 for 5 classes, or $100 for 10 classes. (Package expires after 12 weeks.)
Non-members: $20 drop-in, or $66 for 5 classes, or $110 for 10 classes. (Package expires after 6 weeks.)

Try yoga or tai chi at Lynden Sculpture Gardens.
Yoga: A Meditation Practice on Art with Heather Eiden
Sundays, 1:30-3 pm - June 4-25, 2017

Tai Chi for Health Warriors with Angela Laughingheart
Sundays, 9-10:30 am
Session I: June 11-July 2, 2017 - Registration closed.
Session II: July 9-30, 2017
Session III: August 6-27, 2017

Here's a flyer for yoga at the Umbrella Bar at the Rock Complex. Though it says to register at the website, it took some time for me to find out how, so I'll just say to preregister at the punch pass link.

Alice's Garden hosts yoga at nearby Johnson's Park. There's an event June 25, but check the Alice's Garden Facebook page for more events during the summer.

Perhaps my favorite space is Villa Terrace Museum.  Try this at least once this summer. Every Sunday at 8:30 AM, June through October. $10 donation. A different instructor every week.

Atwater Beach has a special annual event focused on surfing. What a super fun event this has been in the past, and a great way to learn about Great Lakes surfing. This day includes beach yoga and it will be August 19. Check the Surfrider web page for more information on the event, which runs from 5:30 AM.  You can also learn to surf, and ride a SUP. Movies round out the fantastic evening.


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